-
Poll: Low Carb and Libido
I've read that on a low carb high fat diet, the libido increases. Some people have reported a decrease in sex-drive. I'm talking, Atkins, Keto, Primal, Paleo. Everyone's body responds differently to low carb -high fat. I'd like to know, if you don't mind, increase or decrease. FIY, I'm on Keto.
-
Insanity Calorie Calulator device advice
I'm starting INSANITY. Did the fit test yesterday and I'm pumped and ready for more. But there's no good way to calculate the burn without a device. Tips please! I don't need anything like GPS or pedometer, just the basic heart rate monitor that converts it to calories burned. Thanks in advance.
-
Looking for fat loving friends :)
Hello, I'd like more friends who are consuming high fat, low carb so I can peruse your diaries for ideas and motivation. Mine is open for your viewing pleasure. If you're not scared of butter/oil/eggs/cheese, I welcome you with open arms :drinker:
-
Summer treats!
This group seems a bit quiet. Sooo, it being summer and all, I'm working on an ice cream recipe. My ice cream maker is on the way. In the mean time, I blend ingredients in a blender and freeze in individual containers. It's doesn't come out like ice cream, more like a hard italian ice. Good enough for me, but I'll keep…
-
Eat, then log, or log, then eat?
Just out of curiosity, does anyone else log part or their whole meal before preparing it to see if the marcos are ideal? Or do you log what you eat after the fact? Or are you on MFP, logging, posting, chatting while eating? heh. I'm getting to the point where I'll throw almost anything together if it fits what I need.…
