Masharitos

Amen!

My first week of keto, I lost 9lbs. I'm 5'6" and was 173 at the time. It's definitely water weight, but you feel much better. I didn't get keto flu, so I had no issue with consuming under 20g.

Thanks!

I'm looking at the Motiva on amazon. It's cheaper than 100. Does it calculate total calories burned for the day? Have you used it? Every HRM I look at has some really bad reviews and some really good. Too many options! If I order today, I can get it Monday. Just need to really narrow down the options.

I was preparing for the fit test for a month, haha. It was a great workout on it own. I'm not worried about weight gain because I measure BF%. I'll definitely take a look at HRM, thanks!

Hello and welcome! I'm not so new anymore (25 days). Found this site to be very helpful. Everyone is great. I love that we all have the same goal but are doing different things. I'm a low-carber, or ketard, if you will. I have keep a stash of recipes in my blog. Feel free to add me. :drinker:

I make room for cheese. Everyone has something they refuse to give up. But carbs seem easier to give up than fat. Most people think it's too difficult. For my maintenance, I'm devising an ice-cream recipe with heavy cream. For now, it's "italian ice" with almond milk and avocado. Mmm good. I use the blog to post recipes…

Yeah, I know, I know. I broke up with milk. But cheese... I just can't. I'm not paleo, but considering for the future. In the mean time, I stay within calories. Nice to meet ya! I was beginning to think that MFP would shun me for saying the word fat out loud, which I enjoy doing.

Can we just blame all weight related female psychoses on men and call it a day? Hehehe:laugh:

I understand men who like fat women. I've never had a problem not having a boyfriend when I was fat. But getting off on feeding someone who can't bathe themselves is unsettling. I usually say "to each his own". But this is not one of those times.

I can't believe I'm wasting my time reading what she wrote. But she says she finds freedom in being fat and get this, "I'm still very healthy, very mobile, and active. I'm looking forward to pushing the limits and seeing just how fat I can get. It's hard to put into words what it feels like." I'd like a doctor to confirm…

Reminds me of the movie Feed. Awful.

I haven't heard of this, so I went looking. And I think this pretty much explains it: "This is the official for Susanne Eman, the women who's on the way to becoming the biggest women of all time! Join her on her quest to make history." That's directly copy and pasted from her site. My guess is that she would like to be the…

Brooklyn, NY

Brownies to start, but this site looks like it has a ton of interesting recipes for low carbers. http://sinorslim.com/desserts/low-carb-protein-brownies/

What do you mean by female thing? I've looked at similar topics on keto forums (mostly men), and it seems there are changes in male libido. I asked the question on MFP primarily because the other forums are mostly men who cannot discuss the topic with each other without being derogatory and childish. As far as being…

I've been doing Keto for about 3 weeks. See no change. That's why I ask. I look forward to an increase. :tongue: Thank you all for sharing.

Have you low carbed past the induction period? Sounds like you just had the flu.

I completely understand and support that, and at times, think about fried cheese a bit too much. :)

I'm glad you posted this. Most people are unaware. I wish I had some sort of nutrition analyzer doodad to carry around. I always seem to be annoying people who are selling me food by asking them to the the nutrition info (mostly at the Russian store). It's tough to gauge cooked food, especially in places like that. But…

All of those look delicious, and I'm not just saying that because we have the same plates. Some are way too high in carbs, but we can adjust and sub. Thanks for sharing!

Just finished watching Fat Head and I'm sooo delighted. He mentioned his favorite snack (while on a high fat diet, which I'm assuming is Keto from the foods he was consuming) was shredded cheese fried in coconut oil. Well, I happen to have both.... Tomorrow, it's on!

(I post photos in the blog, then copy paste here out of laziness. Forgive me) Now that I've eaten this same meal several times, I thought I'd post. It's not so much a recipe as throwing stuff together. You can change the amount of ingredients to fit your macros for the day. 2 or 3 slices of bacon? 1 or 2 oz of cheese? Up…

That's a good idea. I'm going to use the calorie holder as well. Thanks.

I've not eaten red meat in a long time, then the same thing happened a week ago. Damn delicious skirt steak!

Mini success: butt nekked dance in front of the mirror. I guess streaking for the goal? Seems appropriate.

Miracle Noodles! Or Shirataki, which have some carbs/cals

I think logging has become my appetizer. By the time I'm done, I'm ready to dig in. :drinker:

Eggs, the new bump!

Awesome! That's pretty much the way it works for me. Having to go out and eat is a pain though. Good thing my food scale fits nicely in my purse. Stare all you want! hahaha.