Need some advice on calories.
Hey everyone! MFP has me eating 1700 calories a day; I am a little over 300 lbs and 5ft 8in. I checked my BMR and TDEE after reading several posts on it. My BMR is 2156 and my TDEE is 2970. I would like a little advice about the my intake needed. I fluctuate between 307 and 303 and cannot seem to budge. This week I just…
