Hi, kinda new here but been an athlete my whole life, done lots of workouts and such on organized teams all through high school and college. My question and plea for help is for my problem of my entire body always being sore, fatigued and feeling broken no matter what I do. If I work out, I expect to be muscle sore in the…
Hi, I am trying again... Anyhow I have a question about why the calorie count per hour for competitive indoor volleyball is greater than the calorie count for beach volleyball. I play competitively in both indoor and beach and from my experience, beach is a much greater workout. We play continuously for several hours,…
