I've been losing weight kinda fast, only because I used to be a couch potato and ate all junk food. At first I thought that it was because I'm waking up earlier than I used to and because I was sore, But this morning I don't feel all that tired and I'm not sore, I just feel weak. Maybe I should drink more water?
Hello everyone! I'm trying to get down to a healthy 125 I have already lost about 16lbs doing Insanity and drastically changing my diet! I have no friends on here so let me know if I can add you for support!