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Looking for OTR Semi Truck Drivers
I am preparing to return to the road soon, and was wondering how many Semi Truck Drivers are out there logging here on myfitnesspal . I know what truck stop food and lack of exercise can do to any human body, so I could use some guidance from fellow truckers on how you stay healthy and any tips you might have for me.…
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Leaving Soon
Leaving soon for the open road driving semis. Keep me in your thoughts and prayers to keep healthy, motivated, and sticking to a Healthy diet. Chiefsfan86
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Hey Truckers
Going back over the road next week nationwide. Any Ideas on staying Healthy with fatty truck stop food everywhere.
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pulled muscles
Pulled a muscle in my lower back a few days ago. Been putting heat rub on, but still in pain. Any advice for a cure.
