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looking for friends - 39 aiming for 20kg/45lb loss
as I head towards 40 I am looking to really nail this weight loss thing and build better habits. Looking for friends (ideally in a similar situation) for support, motivation and accountability. I've done it before I can do it again, but I really need the habits to stick this time. I'm 39, live with my partner (who is…
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a year on the journey.... ..... Looking for more
2014 has been a good year, lost 11kg and keeping it off, mainly with food management but now looking to really get fit as well as slim down. 34, 5' 4", no kids, started 84kg, currently 72 . Looking for friends to join me on the journey. Starting a new job so really want to make my new schedule work for me. Look forward to…
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home excerise - considering a program
Having really knuckled down to losing weight from Jan 1 this year I am seeing good results from watching what I eat and walking. I've walked nearly 50km this month already and lost 3kg (7lbs) so I am feeling positive and want to try to do more. I used to do a couple of classes a week but with commuting for work I can't…