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Pain in lower back
So,, let say something here,,, maybe 6 month ago,, while I was reducing my weight... after maybe 2 months of starting walking and dieting. I felt pain on my lower back which make me visit a hospital and make some X-ray, MRI and some else.. anyhow,, doctor told that pain came from fast walking.. so I stop.. I lost around 10…
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help,, weight stop
help,, My weight stop at 100.5 kg and never want to go down.. until now, it is 3 week.. last two months.. it was going down smoothly.. same type of food I was eating.. same strategy.. nothing change.. what to do... please help...
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Hello everyone...
Hello everybody,,, This Abdullah... (35 years Old) Male... I would like to ask about a meal I used to eat in the morning... it a Thyme sandwich ((Zaatar)).. I wanna know about this sandwich and how good is it, please... التحميل من هنا - التحميل من هنا - التحميل من هنا - Regarding Calories, Carbs, Fat and Protein.... The…
