Replies
-
Q1. What is the proper stretching exercises after walking long strides? Q2. How to know what are the appropriate shoes to the feet? is there some criteria or something else.
-
Yes, I did go to a doctor.. still visiting her. she is good but I'm getting very useful information here.. really thank all.
-
not sure about it... thanks
-
yes,, I like that about too long a stride.. I had done this too. thank,s for your feedback
-
how does that your feet don't fit with Nike.. how do you know that.. Okay.. for me,, I don't know what is the best shoes or let's say the shoes that fit to my feet. I used two kinds one of them was Adidas.. but I didn't like them.. then, I consulted the my therapy who advice me to use (Nike free)..…
-
I have a question about shoes My Physiotherapy thereby advice me to use shoe of type "Nike free" for walking. I don't feel it is ok What do u think
-
Thanks bro
-
hello,, I don't think it is good for the intense back exercise, but I hope I can. should read and find about some exercises for lower back, I will consult the doctor about them too. I think strengthen will help. thanks,, your replies were very useful to me.
-
Hello everybody,, I'm here to start diet, exercises .. etc.. but I don't know when to start.. everyday say tomorrow... :wink:
-
http://www.flickr.com/photos/aihammad/7351201704/ http://www.flickr.com/photos/aihammad/7351200896/ http://www.flickr.com/photos/aihammad/7165991517/
-
Well, thanks a lot... I hope I have more info... Regards
