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Weekly Goal
So for the first part of August, starting this week really, my goal is 10 miles. I've been slogging my way through C25K, stuck on weeks 5 and 6 because of a mostly mental block that won't let me get past the long runs. I plan to do it this week though, and hopefully move on to every run being a 25-minute or longer. I run…
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Introductions
I'm a stay-at-home mom of 3 working my way through the C25K program, and trying to lose post-baby pounds - from the "baby" who is now 2 1/2! I have some bad eating habits that I want to change, and hope that by doing that as well as running and some basic strength exercises I can change my body shape to something I like…
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family breakfast help
So a couple weeks ago I decided to start cooking breakfast for my family, since my husband frequently works late this gives us a chance to still sit down and have a meal as a family - very important to me! I'm not talking gourmet food here, just basic eggs and toast, occasionally pancakes or something; I usually have fruit…
