this1bigdog

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alert (NSV)
BEEEP...... Did my 1st 5k jog, took me 45mins to complete @ over 310 lbs... but zero stops...just kept putting 1 foot in front of the other! but boy did it feel good! Now I think anyone can do it. Zero excuses! I am excited to see what I can do when I get to my goal weight! Everyone can do it! keep up the effort MFPs!…
Rant
/begin RANT So, I need to rant for a sec because I am pissed! I am a programer. I belive in rules. if you do A you will get B so if I do A-1, I get B-1. All Logical and scientic, there is no magic to losing weight, nothing to be surpised. I followed the plan last week: eating about 2k calories with 900(with a HRM) calories…

this1bigdog Member

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