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wow. .I think you look great! I should probably offer advice and not just drool at your picture :o) I think it's more important on how you feel, in your skin. . .
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If you want to make strength gains . .you need Protein 3/4 to 1 gram of per Lean muscle mass . .If you are going to do cardio, you need glucose .. which comes from Carbs . .however, calories come from both carbs and protein you aren't going to be able to replace the carbs at a rate to maintain optimal protein for "normal…
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Lay on a hill and watch the clouds float by and say what they look like! or "Cloud watch"
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Just based off 1680 Cals for Elbows 560 Cals for Sharp Light cheese 220 for 1% milk 156 3 Tbls of Flour GT of 2616 Cals Based off quick grabs from the MFP Database didn't calculate the rest of the stuff but I figure a serving size is about 1/15 to 1/17 but if you sat and ate the whole thing probably close to 3000 calories…
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with OHP in general the usual determine factor which prevent most people from lifting a lot of weight is the stabilizer muscles aren't well developed . .so do both, as the stablizers increase the weight will increase . .you'll see body builders spend a lot of time hitting the muscles from different angles . .that's why…
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I've heard that certain people can develop allergies to wheat(gluten) after age of 20, and develop digestion problems . .maybe try going gluten free for 2-3 weeks and see what happens . .
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baseball pitcher
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brussel sprouts and rocky mountain oysters . . although I have been to a couple of rocky mountain festivals and they are a great time! wouldn't want mine cut off and eaten . . .so I figure i wouldn't want it done to anything/one else!
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. . .geez I thought I was the only one!
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I'd totally let her win!
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Mine tells me, "I love you bigger than google"
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Chicken 4 oz (110 Cals) tomato (20 Cals) light sprinkle of cheese (60 cals) Salsa (20 Cals) Light Sour cream (40 cals) and much more Beans, Olives (yuck), onions, green pepper or sub ground beef instead of chicken
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pretty much this . .I, as "a Guy", can agree to this . .if I do find you attractive, it's in the back of my mind that if we are friends then there is a chance (even if a small one) that we could hook up. . .some relationship start off as friends and grow into more. . .how many is probably more important. . .probably a…
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all kinds of guys like all kinds of women! You'll find someone!
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I confess it should autocorrect to that!
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crap I spent all that time coming up with new nicknames when i could of/should of gone with "Hey you"
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I confess I rather be hanging out here then doing some actual work at work! Good thing I am here **wink wink** . . Don't tell my boss
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no brown?
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this pretty much . . but even if you were ya a guy . .relax there isn't any kind of rush .. . let the other person know that . .most guys dont' mind being a rebound and if they do, their not really a guy so run!
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that's pretty obvious . .if all guys were that lucky!
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I've done it a couple times but then delete the accounts after like a couple months. .. mainly cuz I wasn't getting kind of feed back . . all my messages/winks would go out into the black hole of the internet . . Was kind of depressing after a while . .but then again I wasn't sending a million winks out every day . . but…
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Coming home to an empty house. . .
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whole bag of double stuff oreo's (2100 cals), 8 piece of fried chicken (~2000 cals), 6 pack of MD (1020 cals) . .plus Chips and dips but I didn't track how much I had eaten and that's just what I went over. . I was on track till my buddies came over to my house and brought food! . .so 5120+ cals over
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awesome. . looking great!
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awesome job man. . I knew ya could do it!
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some of the problem is people don't train their animals and that sux. . .but... I think a lot of the problem is that you aren't trained. .. try learning to defend yourself and you won't be scared of dogs, goats, rabbits, or hell even people. . . just saying "don't be a victim" things are only scary if you can't kick their…
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^^^ this . .cuz houses last longer than most marriages!
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Never did understand how you can have FWB without feelings. . there has to be a slight attraction to being with . . .just my 2 cents
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never this. . I would be happy. . . better than wasting a bunch of time . .a chance to find something better! ^^^ Always do this, even if you aren't single . . if a guy can't handle you taking care of your needs . . .screw him . .
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Reminds me of a old joke: Husbands go to sleep every night hoping their wife don't change and Wives go to sleep hoping to change their husbands . . but from what I've seen it's usually both sides that let their selves go . . .