Not meeting Potassium and other nutrient goals
I've been paying close attention to my nutrient goals lately and noticed that I'm not getting enough Potassium, Calcium, or Iron for the day, not by a little but by a lot. Let me break it down I'm "allotted" 3500mg of Potassium and usually don't get to 500 on most days and my Calcium and Iron fluctuate from day to day,…
