-
Licked my wounds, here for round 2 on MFP.
Hey hey, people. So this isn't my 1st pony ride... I last found myself here on MFP, maniacally exercising like a fiend and dieting my way to 40 lbs lost and a TON of sports injuries that I have battled for the past 2 years. Here I am, wounds licked, ready to shed the weight gained from the almost year of inactivity caused…
-
Back again: round 2. Seeking other 30 & 40-something friends , focused on health.
Hey hey, people. So this isn't my 1st pony ride... I last found myself here on MFP, maniacally exercising like a fiend and dieting my way to 40 lbs lost and a TON of sports injuries that I have battled for the past 2 years. Here I am, wounds licked, ready to shed the weight gained from the almost year of inactivity caused…
-
Body Composition Test: Bod Pod or DXA?
A university near my town does DXA and Bod Pod scans for full body composition and with minimal cost. I really want to get a full reading done so I can have a better grasp of where I am, the calories I need to be eating to actually reach my goals, AND to see if my body comp scale is even close for future reference. My body…
-
Hey All!
Slightly technologically challenged, I just figured out that there are GROUPS on MFP and discovered YOU ALL! Lol. Hello St. Louis!! :flowerforyou: Excited that the Lou has a group for local resources. Raised in the Central Corridor and currently live in West County with my family. Glad I can share with locals... =)
-
Fall Harvest Oatmeal- perfect start to a cool Autumn day!
Fast, easy, tasty. Kids will love it- so will you. :heart: Recipe: http://www.myfitnesspal.com/blog/CarrieStL/view/recipe-fall-harvest-oatmeal-445772
