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Looking for calorie advice/help
I'm brand new to fitbit. Just got it yesterday. I have it synced to mfp, but I am curious about the calories. I have been off and on mfp for a few years now. I believed that the calorie goal was set to lose weight even if I was not very active. I had previously lost 50 lbs just by sticking to the calorie goal, very little…
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Looking for calorie advice/help
I'm brand new to fitbit. Just got it yesterday. I have it synced to mfp, but I am curious about the calories. I have been off and on mfp for a few years now. I believed that the calorie goal was set to lose weight even if I was not very active. I had previously lost 50 lbs just by sticking to the calorie goal, very little…
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Not sure why my FBS was so high this morning
Hi everyone! So I have been doing better with my fbs but this morning it was 143. I don't take any medication. But it is generally below 130. I am not sure why so high today when i felt I had a good day yesterday. I ate below my calories and carbs. I walked around the grocery store and even did some exercise at home. I did…
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Calorie Counting Confusion
I recently joined and this may have been asked by many people before, but I have a question about the calories MFP says i should be eating. When I signed up I put in my information and had put in exercise 4 days a week 30 minutes. I haven't been able to work out as often as I'd like to due to working some very long hours.…
