Hi, I have a polar ft4 heart rate monitor and calorie calculator and was winding if anyone has tried wearing it all day to see how many calories they burnt doing regular day to day tasks such as going to work etc? Are they meant to be able to do this or just calculate based on you workouts/ shorter amounts of time? I can't…
Hi my name is Jessica, I am 167cm (5'6) tall and weight 80.7kg. 5weeks ago I was 86.7kg and I want to know how long WITHOUT exercise ie. just changing your diet to eating less calories then your body burns per day, how long did it take you to lose weight? My reason for asking is just out of curiosity to see the difference…