City to Surf 2012
Less than 5 weeks to this year's City to Surf. Are there many people on MFP planning to run it? I am, with a small work group. Last Sunday I pushed my run out to 11.4ks (3x a 3.8k course), and will push that out to 4 laps (15.2ks) in a couple of weeks. Try to run 2 lunchtimes at work (about 40 mins each), 2 laps (7.6ks)…
