Advice on how much exercise should I be doing??
Hi, I am a little new to this whole exercise thing and recently started the Cambridge Diet. During my first 2 weeks I have lost 15 1/2lb. I have been doing a little exercise 20 - 40 mins on the Wii Fit, or 10 mins of cardio using a fitness blender workout i found on you-tube, sometimes i even walk the 2.6 miles to work.…
