New here - just saying hi!
Hi everyone, My name is Paul and I live in Montreal. I'm 45. In the past year, I gained 30 pounds. My goal is to lose 20 and then will see how I feel about another 10. So far, I have lost 10 pounds in 5-1/2 weeks. I am finding it extremely difficult because I love to eat! I work out at the gym twice a week for an hour and…
