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Cutting Sugar?
I seem to be struggling with cutting my sugar intake appropriately. I tend to be very close to on par or slightly above (with 10-15 grams) which of course, isn't ideal. Does anyone have any feasible, reasonable tricks for cutting it a bit? I've been trying to eat more fruit but that hasn't exactly been helping the sugar :(
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Any good detox/ cleansing diets?
I feel like I need a kickstart to the new year since I've fallen behind a little (a lot) in the past months. Do you guys know of anything that isn't horrific or include a lot of ingredients/ easy easy recipes since I'm on a tight budget? What has your experience been with these sorts of things?
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Want Support? I know I would :P
Hey everyone! So, I am in the early stages of trying to drop at least 20 pounds by next March for my cousins wedding if not more. I am trying to do it the healthy way which is difficult for me since when my boyfriend is home he doesn't exactly eat well. Fortunately (or not) he is gone for the first few weeks of this…
