Has anyone tried or read about either? I came across the 4 Hour body - Slow carb diet and it seems doable and had some good reviews. I got the gist of this diet its pretty simple with what you can and cannot eat. Then while trying to read more reviews I came across the Spike 84 diet which I saw some good reviews for but I…
Hey guys!!! Its been 2.5 years of making excuses and allowing me to keep all the weight I gained with my pregnancy and then some. Its finally time for a change - I refuse to let go of my skinny wardrobe (and trust me its taking up a lot of room! lol) just to prove it to myself that I can fit into it. Want to lose the 80…