Hi everyone! Just a question. As im logging my meals im focusing on my sugar and carb intake. I dont eat candy or sweets very often. Im trying to wstch the hidden sugars. I was surprised to see that g…
i have been fortunate to always been slender. im 5'6" and usually weight about 125. However 3 years ago had some heart issues and was put on 2 meds that have the know side effect of causing weight gai…