Hi everyone! Just a question. As im logging my meals im focusing on my sugar and carb intake. I dont eat candy or sweets very often. Im trying to wstch the hidden sugars. I was surprised to see that green beans and eggs contain sugar accirding to the food diary. Never heard of sugar in a boiled egg or fresh green beans!…
i have been fortunate to always been slender. im 5'6" and usually weight about 125. However 3 years ago had some heart issues and was put on 2 meds that have the know side effect of causing weight gain. my dr. wanted me to gain some weight therefore he chose these meds. however i am struggling mentally and dont like the…