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Vacation Guidance
I'm going to San Francisco for a week in mid-February, and am starting to get nervous about what I'm going to be eating while I'm there. I have been doing a lot of meal prep at home, but doubt I will be able to bring a week of meals with me, as my flight is a 6 hour drive from me, and the weight of the cooler would be a…
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Back at it
I'm back and consistently logging on mfp again, but would love some friends on here to journey with :)
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women & lifting weights
I have started lifing weights, but want to do it properly. i bought a book called Workout Manual by MagBook and like the instruction in it,it seems quite thurougg, going through each move, and giving 6 months of workouts includong sers and reps. but it seems to be a book geared toward men. Is it wise, as a woman to lift…
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small town gyms
hey yall! i have started going to my local gym (again) but i have a problem. my schedule changed for the summer, as i am doing morning swims mon wed and fri, when i usually would go to the gym. so tues, thurs, and saturday i go to lift weights, and it seems all of the buff guys have come out of the woodwork. im not…
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new girl :)
i have been on MFP for one month now, but this is my first day on the actual website. i am amazed at this amazing community of people with similar goals, urging each other on! i have told the most important people in my life about my decision to lose weight, and the method im taking, but no one really seems to understand…
