Hello, I know what the benefits are and have researched about Shakeology before drinking my favorite one is the Vegan Tropical Strawberry flavor. Apparently some Bit*ch read my post over in Clean eating group and told me that drinking Shakeology isn't clean! I replied back that she has it wrong and I guess she hasn't done…
Hello Everyone! I am a month and 1 week into my new lifestyle change and I hurt myself 2 days ago, falling and landing on a brick around my front beds with my left arm landing on it, with hand straight down on it! . I went to ER and x-rays showed that I have a Compression Fracture in my left arm. Now the question is, Im…