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Just a thought...
I was thinking... maybe it's possible to add a spread-sheet screen-shot or a self-updated google document or something alike (pardon my lack of knowledge in that area :) ) so we could better see our own and each other's progress better? A routinely updated summary of sorts?
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new here and in need of friends :)
Hello :) I've been trying to lose the extra weight what seems for ages now. I can concentrate and shed the kgs, but then I let go and it comes creeping back. However, loosing weight isn't my main goal - I love my food and I never wanted to be super-skinny. Lately, I've noticed my body becoming more flabby and I would love…
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Does anyone do Tracy Anderson workouts?
I got the DVDs a couple of years back and I thought I'll try it out.... I was just wondering is anyone else doing/have done it and roughly how many calories you burn with it?