I'm in need of support and motivation!! I try talking to my husband and friends about this website, working out, and eating healthier, but they don't really share the same passion for it. I got excited when I logged 10 days in a row, when I got my new heart rate monitor.. ect.. I try to share with them my struggles of over…
How often do you do them and for how long? I have been thinking about doing one because I never have. Thx in advance :flowerforyou:
So today I was terrible at lunch... Or no? I'm not really sure what is considered bad or not so bad... It say's I have 100 calories left for today after my lunch but I was planning on working out tonight. I was thinking at first that as long as I'm in the 1200 allowed calories than whatever I have would be fine as long as…