-
Fun ways to get a little exercise!
It can be hard to get in the grove of exercising if you don't like to do it. So what are some fun ways you get your exercise? I like to dance around the house. I will dance down the hall or dance while I am cooking or even groove while I am sitting down. What do you do? Movement of any kind helps in so many ways.
-
If you were able to talk to yourself, what would you say?
I have to say that if I was able to talk to myself I would encourage myself to continue in the face of all the negativity I am getting. I would tell myself that other's don't make me who I am and I would point out that, although I don't have a lot of friends (cyberly or actually) I have HIGH QUALITY of friends. I would…
-
The 1 thing you want that your excess weight is preventing?
The one thing I want to do that my excess weight is preventing is to have a child. I have Poly Cystic Ovarian Syndrome! I have used that as an excuse my whole adult life, but I will do that NO MORE. I can lose weight but I have to be diligent about it. I know I can overcome my weight which will make it easier to conceive…
-
Fighting to re-lose with PCOS
This is a restart of my journey to lose weight. I am hoping for support this time! :flowerforyou:
