-
What Do You Think of the Rules?
So. You've read the book, and maybe you've thought about applying some or all of them. Thoughts? Are they all great and do-able, or are there some you're unsure of? The no carbs after lunch sounded like heresy. How could a normal person, especially someone who cooks for a family, do that? But two days in, I've loved it. My…
-
Splurge...
The rule that's hardest for me is allowing a splurge day. I do better when I cut out treats altogether—at least for a week or two, until I binge horrifically. Anyway. How is allowing just one cheat treat or meal a week working for you guys? Help me out! I love the idea of enjoying in moderation, but it's just been hard for…
-
Success So Far?
I'm curious: who has seen success with this so far? Motivate me! :)
-
Break the Binge Mentality
I overeat. Catastrophically. My family gathers often, and at every gathering there's ALWAYS a table full of candy and baked amazingness that I have to resist for hours as we mingle and talk. I used to binge at those nearly every time, and now I'm down to about a third of the time, so that's good, but still . . . Then, my…
-
HILLS.
I live near the half marathon I'm running in July. Last night I printed the course map and drove it just to see what I was up against. Miles 1-3: Lots of small to medium up and downhill. Not a huge deal, especially at the start. Miles 4-7: Dead flat running past farms and pastures. Awesome. Mile 8: Steady intense-ish…
-
Half Marathon Runners? ADD ME!
Hey! I'm training for my first half marathon and trying to get a grip on my eating habits along the way. I'm new as of today and would LOVE buddies (whether training for a half or not) to keep me accountable and cheer me on.
