FABRICWOMAN

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Gouty Arthritis flares and nutrition
I seem to be experiencing more frequent gout flares in my foot/toes. The last one was extremely painful, and it comes out all of a sudden. I went back over my food plans on MFP and realized that for two weeks I had eaten a lot of high-purine foods I should not have. This includes many foods the average person thinks is…
calories versus protein
I seem to have a problem in reaching my daily caloric intake (1200) and staying under 45 for protein. Anyone else out there with this problem. I keep racking my brain trying to make menus that will help me to stay within my daily allotments. The woman's day flat flush diet soup (which is absolutely delicious) is a no no…

FABRICWOMAN Member

Discussions