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Need a little help!
Until I started using MFP I was honestly never really concious of what healthy eating was. I have been on here for 3 weeks now and I have learned the most from all of you wonderful people. I have been really struggling with understanding what exactly I am supposed to be doing. I have stayed under my calorie counts but i…
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Any snack idea's
Does anyone have any good healthy snack idea's? it feels like I am eating the same things over and over and i really need to switch up. With 3 children and working full time its hard to find quick things I can eat on the go.
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New to the Site and need to lose 30 pounds!!!
Need to lose about 30 pounds. Renewing Vows in 6 months and really want to drop some weight before then. Any tips would help. Especially for ways to trim the midsection. Created by MyFitnessPal.com - Free Weight Loss Tools