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Whole30 Friends!
I am on day #19 getting closer to 30, this is my second whole30 feeling great no bloat, actually listening to my body. My question is what do you plan on doing/eating in phase 2? I just need a jump start in thinking and planning for the next phase..Thanks!
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Mom's of Autistic children, trying to do it all!
Hi, blessed mom of 2 boys one with autism and one typical. Wondering if their are other moms trying to be their best health wise and fit, but struggle finding time, taking time out, breathing and de-stressing ?? My son does pretty well most the time, buy there are moments, (sigh) and I struggle..then I want chocolate when…
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After Whole30....
Hi, wondering if there's others who have completed Whole30 and are in the next phase. What are your plans and menu looking like?? I have 8 days left and I'm a creature of habit, not sure how much I want to re-introduce...advice?
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Finding your ultimate health during college possible or not?
Just curious if there are others who are in college and still able to maintain a healthy lifestyle? Eating, exercising ? Tips advice? I don't want to get unhealthy while I finish this last year and a half of school.
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Those last 10 pounds, and staying motivated anyone like me?
Hi, I'm a mom and a wife and a student and hairdresser on the weekends. I am committing myself to working out 5 days a week, looking for others who are struggling with these last 10 pounds and keeping motivated! Tips??
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I Need some motivated friends! Keep me accountable!
Hi! MFP world! Looking to add some more friends who are motivated and we can stand accountable to each other! Encourage on rough days and rejoice on GREAT days! I'm an everyday login in person! :)
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losing fat without losing weight??
Hi, I'm getting closer to my goal weight, what I believe is ideal for me, my goal is 115, I'm 5'4 and smalled framed. BUT I still have this pouch of fat right above my belly button and around my thighs! ugh! I just vamped up my workouts to 5 days a week 45 minutes a day, in time will that fate area dissolve? OR is there…
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Hi Just starting my mfp
Hello, all! I'm just learning mfp, wanting to lose some and tone and be overall healthier in my life. It is inspiring to read others posts. Good Luck to you all!
