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stress = not eatting
dunno if this is the right spot for this but ill give it a shot.... does anyone tend to not eat when they are stressed instead of eating a ton?? ive been there for the past week and i know its just going to get worse from here bc i just broke up with my BF of 1.5yrs. any tips on what to eat thats easy and wont make me feel…
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leg exercises
anyone have easy leg/thigh exercises i can do at home to get my muscles back?? i used to be very active and play tons of sports and run, then college and a baby happened and i dont do any of that anymore and my thighs have exploded and gotten huge and not in a good way. sooo i need some easy exercises i can do at home…
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new here and trying to loose the baby weight
hi y'all im newish here and need "friends" that can help me stic to eatting healthy and not just quick stuff. im 23 and had my baby last october and i initially lost 30 of the 45lbs but got lazy being a stay at home mom and just doing housework and taking car of baby. so now i weigh more than i ever have, even being…
