Running for people with ASHTMA
What about jogging/running for people with severe asthma? I'm a beginner runner. I am terrible at running, but I can't help to blame it on my asthma. I eat well, drink a lot of water, take a daily multivitamin, and I am active other than when I am at the gym as well (waitress). Along with my rescue (proair) inhaler, I use…
