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i'm severely allergic to hair dye
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Yes, right before. I will try doing it 30 minutes before from now on though.
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Yes I take a puff from my inhaler before I get on the treadmill !
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bump x2? :(
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bump
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What about for people with severe asthma? I'm a beginner runner. I am terrible at running, but I can't help to think it's due to my asthma. I eat well, drink a lot of water, take multivitamin and I am pretty active other than when I am a the gym (waitress). Along with my inhaler I use symbicort every morning and night to…
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@Mak car salesman