Deedle20

i'm severely allergic to hair dye

Yes, right before. I will try doing it 30 minutes before from now on though.

Yes I take a puff from my inhaler before I get on the treadmill !

bump x2? :(

bump

What about for people with severe asthma? I'm a beginner runner. I am terrible at running, but I can't help to think it's due to my asthma. I eat well, drink a lot of water, take multivitamin and I am pretty active other than when I am a the gym (waitress). Along with my inhaler I use symbicort every morning and night to…

@Mak car salesman