satxtrap

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Discussions

How to estimate calories burned during weight lifting?
I've read that HRM's are not very good at tracking calorie burn when doing weights. I don't have a BodyFit or Bodybugg type of monitor. Are there ways to get reasonable calorie burn estimates when lifting? It's a cloudy area in my daily tracking. I found this site which lists a bazillion sports including weightlifting…
Tractor tires rock!
New to MFP. Saw the group decided to join and post. I'm on the NW side near O.P. Schnable park. I hit the gym in the wee hours on the weekends (it's all mine at 3 AM) and have a couple of big ole tractor tires that I like to work on with sledgehammers, cargo straps, and ropes in the early daylight hours during the week. I…

satxtrap Member

Discussions