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please help!
been on MFP since September of this year, and so far I have lost over 80lbs, I am trying to lose 20 more right now, and the program has recalcuated my new intake per day. over the last month I have not lost any weight, and I retain pretty much everything . any ideas? should I force the program to think I lost another 10…
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question
hmm so I was brought down from 2090 calories to 1960, and for the past several days I have been up several lbs. I havent strayed from the calorie window...whats going on? I have been doing enough exercise to keep out of starvation mode if that helps or anything D:
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dropped below 300 the other day! never again!
So at my absolute worst I was a little over 330lbs, and this morning I weighed in at 297! I felt awesome and went out and bought a coat in a smaller size! tried on some racing shirts I picked up last season that never fit me (european size 2x) while they are still snug i know it"s only a matter of time until I can fit into…
