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Insanity Workouts
Any else doing or have done the Insanity workouts? how were your results? Any advice? I'm starting on week #2.
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Having problems with my diet..any tips?
I've started exercising 4-5 times a week for the last month. I am able to get myself motivated to exercise, but it's hard for me to change my diet. I can do well with eating healthy foods for a few days and then I end up sabotaging myself. I realize that this is a mind over matter situation, so I was wondering what you…
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New mom looking to lose baby fat
:smile: I'm a new mom that needs to lose the baby weight. I gained 50 pounds during my pregnancy and need to get this baby fat off of me. If there are any moms out there that can give me advice I'd greatly appreciate it! So excited to be a part of this community!
