Your thoughts & advice pls :)
Hi I have been on a health kick for about 2 months, eating approx 1400 cals a day (I'm currently 11stone3 and 5'5"). Only exercise was an aerobics type class and an hours walking abt 3 times a week, and I managed to lose 8lbs. I decided to up my exercise and for the last 3 weeks I have been doing metafit and legs bums n…
