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Replies
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I would ditch the bike if I was you. Getting motivated to exercise is hard enough, but if you hate what you are doing you will never last with it (well I wouldn't). If you like to walk id stick with that and just lengthen the walks and try and challenge yourself. Iv been doing metafit for the last few months, and as much…
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I wasn't aware it was private, so no need for the narkiness thanks. First time posting in a long time.....and I got helpful and informative comments back. You should try it.
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I will Michelle, thanks. Iv also taken some photos - I am a pear !!
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JSG this post is pretty much similar to the one iv just posted ! Frustrating isn't it. Have a look at the comments on mine, I feel better already lol. Hang in there !
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I'm on approx 1400 cals per day, maybe less some days, plus cals burned from the exercise that I dont use for food. So I feel my intake is ok, and dont eat anything over 5g of fat per 100g (Rosemary Conley diet). I just assumed that added exercise along with restricted calories.....the weight would drop off . Haha silly me…
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Thankyou so much guys. It makes total sense when explained. I really wouldn't care how much I weighed, as long as I can see my body shape changing and getting rid of the fat. I think I'll ditch the scales for now and just concentrate on the exercise. Thankyou for your advice, I really appreciate it x
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Cheers, do you think I will lose weight, or gain ?? This is a mine field for me lol :)
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Thanks Brittany. I'm not sure if I am losing inches though, or if my clothes only feel better due to the 8lbs lost before I upped the exercise.
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Hi Jackie, iv jst completed my first wk and lost 2.5 lbs :) add me x
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Typical slimfast shake is 230 cals, 15g protein, 23 carbs (of which sugars 23) 7 fat, 3.5 fibre and sodium 0.23. I spose u cud eat sumthn better fr u with same amount ov calories. I find it easier fr breakfast as i dont like to eat til abt lunchtime. Ur meant to have one fr brekky, one fr lunch and a normal dinner, but im…
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Sorry ibecker5, shudv posted ths sumwer else, didnt mean to try n hijack ur post :(
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Iv been taking the ready made slimfat drinks fr breakfast as i cant eat in the morning, sometimes il have one fr lunch if im out and about and cant make anything. Id like your thoughts on these drinks pls :)
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Thanks Mrkennethjay !
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Luv it lol ! Anyway off for sum food shopping, catch up wi u all ltr x
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Hiya thanks for the add.....we can do it together, hopefully lol x
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Thanks Tina ......but Glasgow is sun city lol x
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Same here Victoria. Wish i was one ov these people that loved exercise lol. Im not doing anythin jst now other than walking with my friend, but ts better than nothing ! Are u in the Uk ? I see r a vegan....im a vegetarian....everybody thinks if ur a vege ur fit and healthy haha :) im the exception to the rule x
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You look AMAZING !!
