Insanity and calories.
Hi everybody, My name is Stacy, I'm 20 years old and weigh 100 kg (220 lbs). I'm doing Insanity right now and also go to the gym. I burn about 800/1000 calories a day, and according to MFP I have to eat 1260. I know I have to eat the calories I burn, but do I have to eat the whole 800/1000 calories. Or is about 500 enough.…
