Hey every one, I am confused as what to do when tracking my Macronutrients. Because of my unusual work schedule I wake up one day and don't get to sleep until the following am. Example; Wake up 1/04/2013 at 1000am but I have to work all day and all night and won't get off work until 01/05/2013 at 0600am. So as you can see…
What's up San Diego MPF!!! I regularly run/jog up and down Cowles Mountain out here in East County, I'm sure you're all familiar with it. I wan't to do another trip up some time soon, want to invite any of you interested.
Any of you guys out there got your goals oriented toward's bodybuilding? Most people on here are strictly weight loss but I have my goals toward getting big and lean.
Hey everyone, just joined this website and downloaded the app, about a week ago. I'm 215 right now, looking to get to 200 even and build all kinds of Muscle! I've been working out since I joined the Marine Corps when I was 18 and recently got back into a bodybuilding lifestyle last November. Looking forward to getting in…
