Hello I am just starting this whole getting fit idea but I have no idea where to start. My main goal is to loose some weight and get a bit of muscle strenght. Is there any work out program you guys recommend for a total beginner or a website where i can find some work out routines that arent super hard and will make me…
Hello, im 18 years old and I feel quite out of shape I am aiming to loose 10 pounds. Im currently 154 and living in college with an unlimited plan for cafeteria meals. Its quite a challenge. I dont really like working out but will do anything to get back into shape.