Sweet potato (1) Red onion (1) Garlic (3 cloves) Jalapeno (1) Cilantro, fresh (1/4 cup) Ground buffalo (1 pound) Diced green chilies, 4 oz. (1 can) Tomato sauce, 14.5 oz (1/2 can) Diced fire roasted tomatoes, 14.5 oz. (1 can) Cumin (1-1/2 tablespoons) Chili powder (1 tablespoon) Paprika (1/2 teaspoon) White pepper (1…
Hi name is Sarah and I'm hooked! Even when I don't eat sweets I still end up going over my sugar intake for the day. I hate the "fake" and artificial sugar taste. I don't know what to do!
So what is the best way to get rid of love handles/lower back fat? I have heard cardio is one way...what has worked for you??