Hello everyone, I'm 33 yrs old female, nowadays I feel that i'm having problem with memory and stress due to bad circumstances.I heard that yoga is best for stress relief and memory improvement. could anyone knows any best yoga DVD? Thanks.
Hello everyone, I need your advice. im female that lost 35 Lbs with diet plan and came accross with Jillian Michaels' DVDs. I want to TONE up my body, especially, my belly and legs and also want to loose only 10 pounds, not more than that. would you guys suggest me which DVD is best for me. I have never done any of…