Am I starving myself, is it a plateau, is it TOM?
Hi guys I have been losing slowly for the past 6 weeks (just under 1lb a week) I have been sticking to the suggested calories by myfitnesspal - based on 1lb a week loss. The last 3 days I have stayed exactly the same. I have felt really hungry, but have ignored it as thought it was pmt cravings. Now i'm not sure if I…
