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How many reps/sets do you do?
Hello all! I've been at this since January 1st and I'm down 46 pounds, however I've only been watching calories and doing cardio. I'm ready to start the strength training today!! I've joined a gym so I can be sure to hit every muscle group because there's literally a machine for each one. My question is for those who have…
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dancing it off in the privacy of my living room...
I speak video game. It’s one of several reasons I grew up a chubby kid, and now I’m making it one of the reasons I’m gonna lose it AND keep it off. I was at Best Buy a couple weeks before Christmas when my phone rang, it was my friend Shelley. I told her where I was and that I was about to buy the Xbox 360 for the kids for…
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Been here since Jan 1st, just now visiting the newbie page!
Hello all! I'm a 35 year old single mom of three who has ranged from "a little chunky" to "morbidly obese since I was 5 years old. I've started this journey countless times before and I always start off great> eating super healthy and working out hard every day. Then, something would happen. I would get sick, or injured,…
