marisaconti1

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Discussions

Calories
I log in all my food for the day and I can't seem to meet my calorie goal. I don't want to go over my fat intake. It seems to be a balancing act. Any suggestions?
Help with Protein
I have been having a hard time with meeting my protein need with out going over my calories, fat. Does anyone else have this problem? Would appreciate any input. Thanks, Marisa
Need encouragement!
Hi, I'm not new to my fitness pal. When I was tracking my success in the past I was losing weight. Now I really need to lose (50 lbs.) weight due to an injury that happened in 2011. I feel of an extension ladder and broke my rt. ankle really bad. Just last year I had an ankle replacement. So back to weight loss, losing…
Having trouble getting started.`
Hi everyone, I'm having trouble getting started with my weight loss. I have about 40lbs to lose. I start off good in morning and by noon time I have blown it. I keep pushing it off to the next day and finding my self doing it all over again. Help,Help Help.
Plateau for weeks.
I have been at a plateau for weeks and getting tired of this. I exercise 5 - 6 day a week. Purchased a pedometer, I get between 10,000 -12,000 steps. Log my food intake everyday, I stay within 1200-1300 cal./day. I don't want to give up! What is going on? I had a physical 6 months ago, all test that I had done came back…

marisaconti1 Member

Discussions