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Returning after a year of FAD diets. Looking for friends!
So six fad diets and 40 more pounds later, I am returning to focus on just calories and exercise. Jenny Craig sucked, HCG SUPER SUCKED, Medifast was like eating powder and Nutrisystem was like eating a science experiment gone wrong! Anyway, I am just doing it the ole fashioned way and looking for friends. I have about 120…
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Anyone else get horrible anxiety when going to the gym?
I absolutely cannot go to the gym. I am not sure if anyone has the same issue. It is not a laziness reason but the fact I get such horrible anxiety I end up in tears (almost) and end up running out of there. I have quite a bit of weight to lose and have to say I am so thankful the Beachbody programs exist or else I would…
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First Step to Conquer Food Addiction (Support Needed)
Hey all, So the first thing I would like to say is hello, I am Jason. I am 29. And I am a food addict. I have been for the last 6 years. I can definitely pinpoint my weight gain to the summer of my last year of college. After my second failed relationship I just turned to food for comfort and it has all been down hill ever…
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Anyone else doing P90X3?
I started P90X3 today...HOLY HELL...for 30 minutes I am spent. I couldn't even do one of the exercises....it is quite a killer. Anyway, Day 1 complete and now to drink some Shakeology...anyone else doing it?
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First Day Today for Les Mills PUMP/COMBAT Hybrid Program.
Hello! I just started Day 1 of 60 on the Les Mills PUMP and COMBAT Hybrid Program (you can find the workout sheets on TeamBeachBody) and I have to say PUMP Challenge was the most fun I have had working out. Really hoping I can blast the fat doing these two programs. If anyone else is doing a Les Mills program please add…
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What weight barbells should I get to being P90X
I am waiting for my P90x package to arrive and I am wondering what weight barbells I should be starting with. I am not someone who has lifted before. I was thinking 15 lbs as 10 seems a little too light. I just want to have the best results...any suggestions?
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New Beginning. New Me. Looking for P90X Friends!
So I just wanted to do a re-introduction on here as things have changed for me over the past couple weeks as I have realized the program I was on was not healthy for me. Now, I want to reiterate for me as some people have had wonderful success with HCG (I know, I know, don't say anything!!!) but for me it only increased my…
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Cravings suck....battling food addiction.
I swear I hate when I have cravings that will throw my entire weight loss program to the wind. At the moment I am totally craving Subway and Sun Chips...now I know two things will happen if I get it. 1) It won't taste as good and it will be a calorie waste 2.) I will eat it, love it and then feel guilty as all hell. I have…
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Hello! I am new :)
My name is Jason and I am a professional writer who has found his writing habits over the years have led to a 75 lb weight gain over the last four years (yipes). Well, actually not over four, I technically gained most of it back one summer when I became depressed was hard at work on a novel and reintroduced fast food every…
