Isla30

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

How to cope with a gain after reaching target weight
Last year I lost six stone with a combination of diet and exercise yet in January I have been travelling and since coming back have realised I have put on a staggering two stone. Abroad all diets and healthy eating habits flew out of the window and now I face the cold harsh reality of the scales. I guess calories seemed a…
The Sugar Strike
Recently I changed the settings for my fitness pal to see how much sugar I was having each day and i was HORRIFED that I am almost triple the reccomended 24g!!!! I know this is because of all the fruit I've been having which I thought was SUPPOSED to help with the weight loss but a diet high in sugar cannot be good for you…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

Isla30 Member

Discussions