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Eating your exercise calories (oldie but goodie!)
This is a post I read about a year ago and it finally made sense. It seems like alot of people ask the question so I wanted to resurface this for the rookies to read and the veterans to re-read! Have a beautiful weekend everyone
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Here we go again
Hey everyone! I found MFP last year and was doing well but life and work got so busy and I quit tracking myself... big mistake... I am back and ready to start all over again. I must make this a life change. I need motivation and support and I know I have it on here and that's why I am back. I would love to join a group who…
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Looking for weigh in buddies...
I would like to join or start a group who can help keep each other motivated, accountable and having fun. I would like to get started as soon as possible. Helping each other over those obstacles will help keep us on track and encouraged!!! Randi
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I'm gonna do it this time!!
My name is Randi, In April of last I started on a Biggest Loser challenge at work...I did great for about 4 months and lost about 30 pounds. Life got ahold of me and I fell off the wagon. I have gained almost all of it back and am feeling aweful about it. Monday (7/6/09) I decided I was going to start over. I have to do…
